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  • How Fast Do Your Nails Grow—and How To Make Them Grow Faster

    Your nails play an important role in your everyday life. They protect your fingers and toes from injury and improve your ability to grip, pick up, and feel objects.

    They can also help you scratch an itch.

    Your fingernails are constantly growing at a rate of about 0.1 millimeters daily. Your toenails are also always growing, but at a much slower rate.

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    Nail growth helps keep your nails strong and replaces dead portions of the nail that can break, get caught on something, or get trimmed or worn away.

    Average Nail Growth Rates

    Everyone’s nails grow at slightly different speeds.

    However, a healthy nail will grow on average about 3.47 millimeters per month, or about one-tenth of a millimeter a day. To put this in perspective, the headphone jack used with most phones, computers, and portable music players is 3.5 millimeters.

    Meanwhile, toenails tend to grow slower. They grow on average 1.62 millimeters per month.

    Knowing this rate of nail growth—and the length of time it takes for a nail to grow out completely—is

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