Thankfully, the best-choice beverages are really simple: water and plain milk.
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When can babies drink water? 7 things to know before you give it to your baby
After drinking so much water during your pregnancy (the thirst is real), you may be surprised to learn that your new baby shouldn't be drinking plain water at all.
In fact, babies get all the hydration they need through nutrient-rich breast milk or formula.
Read on to find out why young babies shouldn't have water, when to start introducing water, and symptoms of dehydration in babies.
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Key Takeaways
- Babies don't need plain water until they're at least 6 months old.
- Water isn't a substitute for breast milk or formula, which contain vital nutrients.
- Once babies start eating solid foods (around 6 months of age), they can have up to 8 ounces of water daily.
When can babies start drinking water?
In general, your baby doesn't need to drink water until they're 6 months old.
Until then, they get all the hydration they need from breast milk or formula, even in hot weather. Once your baby is roughly 6 months old, it's okay
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