How often should you have your period

how often should you have your period
Your periods are still “regular” if they usually come every 24 to 38 days. This means that the time from the first day of your last period up to the start of.

What should a girl eat during periods

what should a girl eat during periods
To aid digestion and regain what's being lost during menstruation, avoid sugary, salty, and fatty treats and pick heart-friendly, high-fiber meals with tons of.

When should you expect your period

when should you expect your period
Talk to your doctor or nurse if you have menstrual cycles that are longer than 38 days or shorter than 24 days, or if you are worried about your menstrual.

Should we do gym in periods

should we do gym in periods
Reduces cramps: Exercise during periods can reduce pain and menstrual cramps by improving blood circulation. It also improves and hastens the.

How long should your periods be apart

how long should your periods be apart
The average gap between periods starting (the menstrual cycle) is around 28 days. It can sometimes be a bit shorter or longer. A woman's periods are irregular.

Should i go swimming on my period

should i go swimming on my period
When should I avoid swimming? It's always your choice whether to swim during your period — or at any other time, for that matter. If you don't.
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