Your periods are still “regular” if they usually come every 24 to 38 days. This means that the time from the first day of your last period up to the start of.
To aid digestion and regain what's being lost during menstruation, avoid sugary, salty, and fatty treats and pick heart-friendly, high-fiber meals with tons of.
A woman's periods are irregular if the gap between them is less than 21 days or more than 35 days. Irregular periods can affect anyone who has periods.
Talk to your doctor or nurse if you have menstrual cycles that are longer than 38 days or shorter than 24 days, or if you are worried about your menstrual.
The average gap between periods starting (the menstrual cycle) is around 28 days. It can sometimes be a bit shorter or longer. A woman's periods are irregular.