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How to exfoliate face...
The Benefits of Regular Exfoliation: How Often Should You Do It?
Posted by: Skin And Cancer Institute in Medical Dermatology
Regular exfoliation is key to maintaining healthy, glowing skin by removing dead cells and promoting cell turnover.
We recommend exfoliating 1-3 times per week, depending on your skin type – once weekly for sensitive skin, twice for normal skin, and up to three times for oily skin. Along with improved texture and tone, proper exfoliation helps serums and moisturizers penetrate better, reduces fine lines, and prevents clogged pores.
But be careful not to overdo it, as too much exfoliation can damage your skin barrier. Let’s explore how to create the perfect exfoliation routine for your unique skin needs.
Key Takeaways
- Regular exfoliation removes dead skin cells, enhances skin brightness, and improves absorption of skincare products for healthier-looking skin.
- The frequency of exfoliation depends on skin type: oily skin 2-3 times weekly, sensitive skin once weekly, dry skin every 1-2 weeks.
- Both physical scrubs and chemical exfoliants are ef
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- how many times should i use exfoliating scrub