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  • How long should you chew nicotine gum
  • Side effects of overuse of nicotine gum.

    Using Nicotine Gum to Quit Smoking

    Nicotine gum (e.g., Nicorette) is a form of therapeutic nicotine designed to help ex-smokers gradually reduce the amount of nicotine they are used to receiving daily from cigarettes.

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  • Nicotine gum side effects
  • Nicotine chewing gum is sugar-free and comes in two strengths: 2mg for people who have smoked fewer than 25 cigarettes a day, and 4mg for those who have smoked 25 or more cigarettes a day. It's widely available over the counter (without a prescription) at pharmacies, department stores, and online stores.

    Research indicates that nicotine gum therapy works well and may help up to a third of smokers who seek treatment to quit the habit.

    Gum Brands and Flavors

    Nicotine gum is marketed under several brand names, including Nicorette, Habitrol, Nicotrol, and Nicotinell, along with a variety of store brands.

    All brands offer mint and fruit flavors. Additionally, Nicorette markets a Cinnamon Surge flavor.

    Medicinally, there are no differences among brands, but consumers might prefer the taste of one over another.

    How to Use Nicotine Gum

    Chew ni

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