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    How Often Should You Replace Your Shoes, According to Podiatrists

    Buying shoes is important for maintaining optimal foot health—and so is replacing them. “To avoid foot pain or issues in the future, the replacement of shoes is important as our feet are our foundation and if your feet hurt, this can affect all aspects of gait and lead to other issues such as knee, hip, or back pain,” explains Elizabeth Daughtry, DPM, FACFAS, a podiatrist at Food & Ankle Specialists of the Mid-Atlantic.

    In addition to Dr. Daughtry, I spoke with Suzanne C. Fuchs, DPM, a board-certified podiatrist at Luxe Podiatry in Jupiter, Florida, Najwa Javed, DPM MPH AACFAS, a podiatrist at Silicon Valley Podiatry Group, and Anne M. Sharkey, DPM, FACFAS, board-certified foot and ankle surgeon at North Austin Foot & Ankle Institute, and Miguel Cunha, DPM, podiatrist and founder of Gotham Footcare to learn more about the best practices when it comes to replacing shoes and ways you can expand shoe shelf life.

    Signs it’s time to replace your shoes

    Visible damage

    Dr.

    Fuchs and Dr. Javed note that visible d

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