What to eat after eating fish

Fish is an extremely popular protein source around the world, and for good reason. It’s packed with nutrients, low in calories, and can be prepared in a multitude of ways. However, when it comes to pairing fish with other foods, there are some important considerations to keep in mind.

Eating the wrong foods with fish can lead to an unpleasant meal, or even worse, food poisoning.

Can we eat fish and fruits together

In this article, we’ll explore what should we not eat with fish to ensure a safe and enjoyable dining experience.

The Science Behind Food Pairing with Fish

Before we dive into what not to eat with fish, it’s essential to understand the science behind food pairing.

When we eat, the enzymes in our stomach and small intestine break down the food into smaller molecules that can be absorbed into the bloodstream. However, certain foods can inhibit or enhance this process, leading to digestive issues or nutrient deficiencies.

Fish, being a high-protein food, requires specific digestive enzymes to break it down.

When paired with foods that are difficult to digest or contain compounds that inhi

what can i not eat with fish

what should not eat after fish