Should i take calcium while pregnant

should i take calcium while pregnant
Calcium is vital for making your baby's bones and teeth. Sources of calcium include: milk, cheese and yoghurt; green leafy vegetables, such as rocket.

Exercise pregnant woman should do

exercise pregnant woman should do
Regular exercise provides multiple health benefits during pregnancy. It can help reduce the symptoms of discomfort, manage certain prenatal health conditions.

Should you exercise when your pregnant

should you exercise when your pregnant
Regular exercise provides multiple health benefits during pregnancy. It can help reduce the symptoms of discomfort, manage certain prenatal health conditions.
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