Baby sleep temperature chart
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Signs baby is too hot while sleeping!
Baby Sleep Temperature Chart: 6 Ways To Dress Baby SAFELY
We all want to ensure our baby is comfortable and safe while sleeping. And it’s a perfectly normal feeling to have.
Creating a safe sleep environment is equally about having a safe crib and mattress as it is about dressing baby appropriately.
In this article, I will share with you what the ideal room temperature is for your baby as well as explain what you should dress your baby in when the seasons change.
What temperature is too hot for a baby to sleep
As a handy bonus, I’ve also created a printable baby sleep temperature chart to ensure your baby never overheats or gets too cold!
Table of Contents
Key Takeaways
- The recommended room temperature for baby sleep is between 16-20°C (60-68°F). This helps to prevent overheating, which is a Sudden Infant Death Syndrome risk factor.
- Dress your baby appropriately for the room temperature using layers and sleep sacks. Avoid overdressing by referring to our temperature/clothing chart below.
- Monitor for signs of overheating (sweating, flushed skin) or hypothermia (shivering, lethargy). If you noti
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