Head facing south while sleeping

In this article

What is the best direction to sleep?

Ayurveda’s Triad of Health includes aahar (diet), vihar (balanced living), and nidra (sleep).

Sleeping with head facing east

Sleeping with head facing west

In which direction we should not sleep

Head sleeping direction vastu

Which direction to sleep scientifically

So much importance is accorded to restful sleep, and so, of course, Ayurveda has a lot of recommendations about how to get better sleep. There are a lot of questions like what should be the head direction while sleeping?

Which is the best direction to sleep scientifically? Which direction is best for sleeping according to Vastu Shastra, Ayurveda? In which direction should we sleep daily? What is the correct direction of sleeping for sound sleep? On which side should we sleep?

What does science say about the right sleeping direction?

The direction of sleep is meant to avoid geomagnetic interference.

Feng shui sleeping head direction

The earth is a huge (albeit weak) magnet, but its impact on human beings is statistically significant.

The earth’s magnetic positive pole is to the North, and the negative is to the South. A human’s head is the positive side of a magnet, and feet are the negative.

Positive pol

which way should head face when sleeping

which direction should head face when sleeping