How often should i wear my retainer after 3 years

You’ve worked hard to achieve a beautiful smile with the help of braces or aligners, but the journey doesn’t end when your treatment is complete. Retainers are the final step in preserving your newly aligned teeth.

At East Cobb Orthodontics, we often hear the question: “When can I stop wearing my retainer?” While it’s tempting to ditch the retainer after a few months, it’s important to understand its role in maintaining your smile for years to come.

Why Do You Need a Retainer?

After your orthodontic treatment, the tissues and bone surrounding your teeth need time to adjust and stabilize in their new positions.

Can i wear my retainer during the day instead of at night

Without a retainer, teeth can shift back to their original positions—a process called relapse. In fact, studies show that teeth can begin to shift within weeks of stopping retainer use (American Association of Orthodontists).

Retainers are essential to holding your teeth in place while your mouth adjusts.

How Long Do You Need to Wear a Retainer?

The length of time you’ll need to wear a retainer depends on your specific orthodontic treatment plan and the type of retaine

when do i wear my retainer

when can i wear my retainer after wisdom teeth