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What to Drink (and Avoid) If You Have Acid Reflux: 6 Ideas
Acid reflux occurs when stomach acid moves into the esophagus, causing a burning sensation.
Warm or cold water for gerd
It's one of the most common digestive health conditions and can be triggered by external factors like certain foods, alcohol, smoking, and stress.
Reflux can be mildly uncomfortable to debilitating. Symptoms that may show up along with reflux include heartburn, coughing, voice changes, sore throat, and nausea.
It's possible to have occasional reflux without significant health issues, but it could indicate gastroesophageal reflux disease (GERD) if it happens more often. Long-term damage from acid can even increase your risk of esophageal cancer. 1
Finding the right combination of lifestyle changes to find relief can take time and experimentation, but your diet, including beverage choices, makes a big difference for any gastrointestinal health condition.
In this article, you'll learn what to drink for acid reflux, tips on how to manage it, and when it's time to see a doctor.