How much water should a 4 year-old drink per day
- how much water should children drink daily
- how much water should child drink daily
- how much water should toddlers drink daily
- how much water should kids drink daily
How much water should a 12 year old drink in litres...
Healthdirect Free Australian health advice you can count on.
Key facts
- Children need to drink water throughout the day, to help maintain their body temperature, make bodily fluids and function.
- Young children and babies are at highest risk of becoming dehydrated.
- If your child is very thirsty, they are probably already dehydrated.
- Mild dehydration can be treated at home by giving oral rehydration fluids or water.
How much water should a 12 year old drink a day
- How much water should a 12 year old drink a day
- How much water should a 2 year old drink per day
- How much water should a 12 year old drink in litres
- How much water should a 10 year old drink a day
- How much water should my child drink calculator
Do not give drinks that are high in sugar.
Why do children need to drink water?
Most of our body is made up of water. Water helps maintain body temperature, make bodily fluids and function day-to-day.
Dehydration is when your body doesn't have enough fluids to be able to function at its best.
Dehydration can lead to serious medical problems.
It can also affect your child's performance in physical activity, and in school.
Dehydration can happen at any time of the year, including winter. Children and babies are at higher risk of dehydration than adults. By the time your child feels thirsty, they are probably already dehydrated.
So, it's up to you to make s
- how much water should children drink a day
- how much water should children drink per day