What happens if you drink warm lemon water every morning for 7 days on empty stomach
- how often should you drink lemon water
- how often should you drink lemon water for weight loss
- how often should you drink lemon water in the morning
- how often should you drink lemon water a day
What happens when you drink lemon water for 30 days!
How Many Glasses Of Lemon Water Should You Really Have In A Day?
Lemons, of course, are highly acidic fruits. They fall just below gastric acid – the fluid that breaks down the food in our stomachs – and battery acid on the pH scale.
Best time to drink lemon waterThey are often used for cleaning and restoration, and when mixed with water, they have fantastic nutritional benefits. If you drink lemon water daily, that's perfectly okay. It can help you retain clear skin and aid in weight loss.
Still, it can cause harm to your health when drunk in excess.
Lemon water should be reduced to only one or two glasses a day.
How much lemon water should you drink a day
Any more, and you risk damaging your enamel. This protective layer helps your teeth regulate varying temperatures from food and beverages and keeps them safe from physical harm. Unfortunately, it can't be completely repaired once it's been damaged.
Excessive citric acid can also lead to open sores or ulcers in the mouth, which can become painful and make it hard to eat. Lastly, acid reflux can occur when too many fatty or highly acidic foods are consumed. This may lead to deep burning in the chest
- how often should u drink lemon water
- how many times should you drink lemon water