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Who to talk to about depression and anxiety
Should You See a Doctor, Psychiatrist, or Therapist for Depression?
If you think you might have clinical depression, you may not know what to do or where to begin to get help or what kind of practitioner to see, especially if you've never experienced this before.
First, it's important to recognize the symptoms that may indicate depression so you know what to discuss with your doctor.
Symptoms of Depression
Clinical depression, also called major depression, can have a range of ongoing symptoms.
Some of the most common symptoms include:
- Feelings of sadness, hopelessness, or guilt
- Losing interest in activities you once enjoyed
- Feeling tired or restless
- Isolation
- Difficulty sleeping or sleeping too much
- Weight gain or loss
The Best Online Therapy Services for Depression We Tried and Tested
Rule Out Other Conditions
If you identify with the symptoms of depression, your next step should be a visit to your family doctor or general practitioner for a thorough exam and screening.
Your provider will ask you about your health history and risk factors and may use writ
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